Newly Approved Grass Allergy Tablet: The Pros and Cons

Check out this link from the ACAAI to learn more about the pros and cons of the new grass allergy tablet: 

http://www.acaai.org/allergist/news/New/Pages/AllergyTabletApprovalWarrantsCautionfor_Some.aspx

Humidity and Indoor Allergies

Check out this info from the AAAAI on indoor allergies and humidifiers! http://www.aaaai.org/conditions-and-treatments/library/allergy-library/humidifiers-and-indoor-allergies.aspx

Could you have allergic asthma?

Asthma is a chronic and serious lung disease. It causes swelling and narrowing of the airways, making breathing difficult. Asthma has no cure. But most people with asthma can live active lives with the appropriate asthma treatment plan and an ongoing partnership with their doctor.  Read more about allergic asthma by clicking here.

Grass allergies don't have to limit world-class sports

While tennis champion Sabine Lisicki talks about managing her grass allergies with medications, playing a sport on grass can often be managed even more effectively through desensitization to grass by allergen immunotherapy, or "allergy shots".  Bottom line: no need to give up your favorite sport just because grass exposure is involved.  Call if you need some help with managing your allergies so that you can focus on your game!

 

Read Sabine's story here

 

The Epi-Pen that talks to you!

Click here to read the article that was in the New York Times about the newest epinephrine device.

Finding Relief for Eye Allergies

Allergies can affect the eyes, causing red, itchy, burning, and watery eyes and swollen eyelids. Many of the same treatments and self-help strategies that help reduce nasal allergy symptoms work for eye allergies, too.Eye allergies, also called "allergic conjunctivitis", affect one in five Americans. While allergies affecting the eyes usually do not threaten eyesight, they can be very uncomfortable and red, puffy eyes may be unbecoming.  But since these symptoms can sometimes be caused also by infections and other conditions that do threaten eyesight, it is a good idea to see your doctor if eye symptoms persist.

Triggers of eye allergies can be pollens, cat or dog danders, dust mites, or other airborne allergens.  On contact, thousands of cells in the surface of the eyes release histamine that leads to itchiness and other annoying allergy symptoms.  Rubbing the eyes makes it worse, while cool compresses and eyedrops that counteract the histamine effect can be very helpful.  Finding the cause and avoiding or immunizing against it (as with "allergy shots" or immunotherapy) can give more permanent relief. 

For more information, visit our website at www.southbayallergy.com.

A Stylish Solution for Kids with EpiPens

The Olli Pocket Cargo Pant from Olli Lolli is a stylish solution for kids who need to carry and EpiPen or asthma medication on them at all times.  Made of 100% organic cotton twill, these comfy cargos have a side pocket that's designed to carry those essential meds.  They also have sweaters, jackets and shirts that anounce to everyone what food your child is allergic to.  Visit www.ollilolli.com.

For more information on allergies and asthma, visit our website at www.southbayallergy.com.

Can peanut allergic people eat peanut oil safely?

For a peanut allergic person, it is not safe to eat cold-pressed, expressed, or extruded peanut oil, which are sometimes represented as "gourmet oils" -- these tend to contain the highly allergenic peanut protein. On the other hand, it has been shown that peanut allergic individuals can safely eat high-temperature, heat-processed, fully refined peanut oil (refined, bleached and deodorized), which means the proteins in the oil are stripped out during the processing.  

Certain restaurants such as Chick Fil-A do offer detailed information regarding their use of only this highly refined peanut oil, which is generally safe for peanut allergic patients.  However, in the absence of such detailed information, we would advise avoidance of peanut oils if you are severely allergic to peanuts.   

A list of foods that may be hidden sources of peanut protein is available at http://www.foodallergy.org/page/peanut-allergy.

For more on testing for peanut and other allergies, go to SouthBayAllergy.com
Source: FAAN

 

"Why are my allergy symptoms worse than ever before?"

Many people are experiencing severe allergy symptoms right now and many of them are asking "why are my symptoms more severe than ever before?"

The answer may be due to the "priming effect".

The "priming effect" is an increased sensitivity of the lining of the nose that occurs with repeated exposure to allergens like pollen.

With the hot weather occurring earlier in the year this year and sticking around longer than usual, there has been more pollen in the air (plants produce more pollen in hotter weather).

This has meant a longer allergy season and a therefore a more vigorous "priming effect" that has become stronger and stronger as the different seasons have progressed.

 

So a person doesn't need to be exposed to as much pollen to have symptoms of hay fever (also known as seasonal allergic rhinitis). These symptoms include sneezing, runny nose, nasal congestion, scratchy throat, watery/itchy eyes and even fatigue. All of these can greatly affect quality of life and can lead to complications like sinus infections and asthma flares.

 

People who've never had seasonal allergic rhinitis symptoms before may experience them for the first time. Others who could control these symptoms with over the counter medications like antihistamines now need additional medication to help symptoms.

We are currently in the fall allergy season where weeds and molds are the main culprits that cause symptoms. Elm tree pollen is also important here in So Cal this time of year. The "priming effect" can also cause patients to be more sensitive to other allergens like dust mites and animal dander.

The most important thing for patients to know is: don't ignore your symptoms! If allergen avoidance and over the counter medications are not enough, go see an allergist to discuss other options and to develop a treatment plan that is right for you!

For more information, please visit: www.southbayallergy.com

Cold or Allergy?

During the fall, many patients suffer from congestion, runny nose, sneezing, and nasal itching. They might think they have a common cold, but some patients may actually be suffering from nasal allergy symptoms (also called allergic rhinitis or "hay fever").

Take this quiz to learn more!

For more information, please visit us at www.southbayallergy.com

Source: WebMD

Are allergies inherited?

Though having allergies tends to run in families, the exact type of allergic disorder may vary from one generation to the next.  For example, if Grandma had asthma, and Dad had hives from food allergies, you and your siblings may have "hay fever" (nasal allergies) or eczema, but not necessarily asthma or hives.

Also, while you may be allergic to shellfish, your child could develop an allergy to anything from foods to airborne inhaled allergens such as pollens or dust mites.  Just because a parent is allergic to cats doesn't mean a child will also be allergic to cats.  If there is a rabbit in the playroom, it is much more likely that the child will develop an allergy to rabbits.

For more information, please visit us at www.southbayallergy.com

Fall Allergy Tips!

Look out for ragweed and mold! They are 2 of the main culprits that can cause allergy symptoms in the Fall.

Ragweed and other weeds are the biggest allergy triggers in the Fall. They begin pollinating in August and can travel hundreds of miles in the wind.

Mold thrives in damp areas such as in the piles of damp leaves lining yards and streets, bathrooms, and damp basements.
 

Here are some tips to manage your Fall allergies:

• Limit your time outdoors when pollen counts are high and close your windows during windy days to keep pollen from blowing in. (check daily pollen counts in your zip code on our website: www.southbayallergy.com)
• Use your HEPA (high efficiency particulate air) filter, which removes at least 99% of pollen, as well as animal dander, dust and other particles.
• Wear a mask when raking leaves to avoid inhaling mold spores.
• Before turning on the heater for the first time, clean the heating ducts and change the filters because mold and dust particles can become trapped in the vents over summer.

If you have symptoms like sneezing, runny or stuffy nose, or itchy eyes or throat, you should see an allergist to discuss treatment options like prescription medications or allergy shots.

For more information, please visit our website at www.southbayallergy.com

Source: ACAAI

An allergy app for drivers!!

Ford greenlights first health app: Allergy Alert!  Read the full article here.

All About Air Filters

Confused about all the choices out there?  Here are some great tips for choosing the right air filter, http://www.webmd.com/asthma/guide/do-you-need-an-air-filter?ecd=wnl_aaa_071612.

Visit our website at www.southbayallergy.com for more information.

What are allergy shots?

Allergen immunotherapy ("allergy shots") treats the root cause of allergies such as reactivity to grass, tree, or weed pollens, cats or dogs, or dust mites, by gradually building tolerance -- instead of just temporarily symptoms as medications do.

With a course of immunotherapy, an allergic person can build lifelong tolerance to many of these allergy triggers, avoiding the need for chronic allergy medicines.


For more about what allergy shots can do for you, click here.

Allergy-safe hotels all over the world

Getting ready for a summer vacation?  Don't let allergies get in the way -- plan ahead and check out the allergy ratings on hotels in major cities around the world, at AllerPassMD.

This great website can help you find the right allergy-safe hotels for your trip.  Reviewed by a Board Certified Allergist and still adding hotel ratings based on allergy-safe features:  

http://www.allerpassmd.com/

Unexpected Allergy Source: Bathrooms

We've all seen mildew growing on shower tiles. That's the work of mold spores, which like to settle where it's warm and wet. Black mold often grows in hidden areas as well, contaminating behind walls or below the floor.

The best defense is to keep your bathrooms clean and dry. Fix leaky faucets and other sources of water. Use vent fans when you shower. And clean surfaces regularly with a bleach solution.


For people with allergies, continued exposure to molds in the home can trigger respiratory allergy and asthma symptoms, so it is well worth the effort to remove the sources.  

What Happens in a Nasal Allergy Attack?

Allergy Causes:
Allergy triggers can be anywhere. Pollen, ragweed, grass, pet dander, dust mites, and mold are some of the most common allergens. People who have allergies have an immune system that is sensitive to one or more of these usually harmless substances.

Allergens: The Invader

Normally your immune system targets and protects you against threats like viruses and bacteria. But if you're allergic to pollen, for example, your immune system sees pollen as a threat. So when you're exposed to pollen, your immune system is ready to fight.

What Triggers an Allergy

It’s easy to come in contact with allergens. Chasing after dust bunnies, playing with your pet, or just walking out the door during allergy season can do it. An allergic reaction is set in motion by touching, swallowing, or inhaling an allergen.

Your Immune System Reacts

Pollen (magnified above) can get caught in the lining of your nose and trachea, or windpipe. Once an allergen, such as pollen, enters your body, your immune system reacts and starts making antibodies that help look for and then get rid of the pollen.

Allergic Response: Histamine Release

When antibodies find an allergen, they alert mast cells. These specialized blood cells release chemicals such as histamine, which plays a key role in inflammation and allergy symptoms. A runny nose, swelling in the nasal passages, and congestion can result.

What Causes Allergies?

Allergies tend to run in families. Having a parent with allergies or asthma puts you at greater risk. When one parent has allergies, about 25% of the time the child will develop them, too. When both parents are allergic, that risk at least doubles. What you develop an allergy to also depends on your exposure to triggers. Some allergies can take years to develop.

Preventing Allergies

Avoid triggers when possible to prevent allergy attacks. That may mean checking pollen or mold reports before heading outside. If levels are high, consider wearing a mask. During allergy season, showering before going to bed helps you avoid sleeping with pollen trapped in your hair. Also keep windows closed and run the air conditioner. Vacuuming twice a week can help cut down on allergens.

 

Treating Allergies

Over-the-counter medications such as antihistamines, decongestants, eye drops, and nasal sprays also may help control symptoms and provide allergy relief. Talk with your pharmacist or doctor about which might help you.

When to See an Allergist

If you don't know what's causing your allergies, or if they're severe, an allergy doctor can help. An allergist or immunologist will take your medical history and may perform allergy tests. One type -- a patch test -- is shown here. Tests expose you to possible allergens to see which ones cause a reaction. Depending on your allergies, prescription medications or immunotherapy (allergy shots) may be recommended.

Source: WebMD

Can asthma be prevented?

Recent studies would suggest that by reducing a child's exposure to allergy triggers, not only are you helping get rid of annoying nasal symptoms like a stuffy, runny, itchy nose, but you may be preventing the development of asthma. 

Researchers describe the progression of symptoms from skin allergies (eczema) in babies to nasal allergies in toddlers and kindergarteners (allergic rhinitis) to asthma in older children as "the atopic march".  This tends to happen when there is continuing exposure to things that the child is allergic to, such as dust mites or pollens.  The better the environmental control of these allergens, the less likely symptoms will progress to more severe conditions such as asthma.

10 Signs Your Allergies Are Out of Control.

Sign #1: The Allergic Salute

You vacuum with a HEPA filter. You stay indoors when the pollen count is high. You take medications as directed. But do you really have your allergy symptoms under control? If you're constantly doing the "allergic salute," the answer is probably no. This gesture -- a swipe at the tip of an itchy, runny nose -- is especially common in children

Sign #2: Raccoon Eyes

Dark circles under watery eyes are another sign of allergies run amok. The circles may result from frequent rubbing of itchy eyes. Fortunately, itching, tearing, sneezing, and a runny nose can all be relieved with antihistamines. If you already take this type of medication, check with your doctor about adjusting your dosing schedule.

Sign #3: Chronic Congestion

A stuffy nose usually lasts a week or two when a cold or flu is to blame. If congestion goes on and on, allergies are a more likely suspect. During an allergic reaction, the lining of your nasal passages may swell and produce excess mucus. This can cause sinus pressure and headaches. Decongestants can provide short-term relief. For a long-term plan of action, consider coming to South Bay Allergy and Asthma.

Sign #4: Wheezing

Wheezing is often associated with asthma, but it can also signal a serious allergic reaction. The characteristic whistling sound occurs when air passes through narrowed airways. In severe cases, obstruction of airflow requires emergency care. You should be evaluated and monitored by your doctor if you have wheezing related to allergies.

Sign #5: Itchy Skin

Itching may just be a sign of dry skin. But when it's persistent, and especially when it's accompanied by a rash, eczema may be to blame. Eczema is a type of skin reaction that's common in people with allergies. Triggers may include soap or detergent, pet dander, and coarse materials. Antihistamines, moisturizers, and hydrocortisone cream can help soothe flares.

Sign #6: Hives

Hives are hard to miss. These pale red welts tend to itch, and they can last from several hours to several days. Often, they're caused by an allergic reaction to some type of food, medication, or insect sting. Antihistamines are usually effective for immediate relief. Steroids may be needed in some cases. But the best solution is to identify and avoid the trigger.

Sign #7: Insomnia

Itching, congestion, post-nasal drip, sinus pain -- allergy-related symptoms can be tough on sleep. Symptoms like coughing or wheezing may wake you up, and a stuffed nose may make it hard to fall asleep. Some allergy drugs can also disrupt a good night's sleep. Trouble sleeping is one sign that it may be time to ask your doctor about changing your allergy treatment regimen.

Sign #8: Trouble Concentrating

You may find it hard to concentrate when your eyes are tearing, your nose is dripping, and you've been up all night. In addition, some over-the-counter antihistamines may make you feel foggy. If you find your job performance, home life, or relationships are suffering because of allergies, don't hesitate to tell your doctor. It may be time to discuss your treatment options.

Sign #9: Fatigue

Allergies can deal a triple-whammy to your energy level. First, your symptoms can affect the quality of your sleep. Second, allergies involve a chronic overreaction of the immune system, which can cause fatigue. Third, some antihistamines cause drowsiness. Some newer antihistamines or other medications may be less likely to cause drowsiness; ask your pharmacist for help.

Sign #10: Depression

Do you feel blue whenever your allergies flare? Some research points to a biological connection between allergies and mood changes. The National Institute of Mental Health is studying the link between seasonal allergies and depression. Although we can't prove that allergies cause people to feel depressed, there are effective treatments for depression, so be sure to let your doctor know if you feel down.

Source: WebMD

e cases, prescription medications are available.