Welcome to the South Bay Allergy & Asthma Blog where you will find tips and advice from board certified Allergy and Immunology doctors and nurses on dealing with nasal, seasonal, insect, medication, food and skin allergies. Also visit our blog to stay current on news and advances in care and treatment of allergy, asthma and immunology, including developments in the world of immunotherapy: allergy shots, drops and tablets.
Monday, August 22, 2011
A sweet treat for those allergic to egg and dairy
Brownie Bites (egg and dairy free)
8 oz silken tofu
1 1/2 cup unbleached flour
4 tablespoons flour
4 tablespoons applesauce
1/2 cup water
1/2 cup brown rice syrup (or 1 1/2 cup sugar)
1 tsp salt
1/2 tsp allspice or cinnamon
1 tsp vanilla
3/4 cup unsweetened cocoa
1/4 cup semi-sweet vegan chocolate chips
1/2 cup vegetable oil
1/2 tsp baking powder
Directions:
Preheat oven to 350 degrees.
grease and flour a 9 inch square baking pan.
In blender, puree tofu.
In a separate saucepan, mix 4 tablespoons flour with applesauce. Slowly add water until smooth. (This may not take the full 1/2 cup; use what is necessary.) Stir in pureed tofu until blended. Cook on low heat, stirring, for 3 minutes. Transfer to medium bowl and let cool completely.
When tofu mixture is cool, add brown rice syrup, salt, allspice and vanilla and mix until well blended.
In small bowl, mix cocoa, chips and oil; stir into tofu mixture.
Stir in 1 1/2 cups flour and baking powder until blended.
Bake 25 minutes.
Let cool; cut in miniature squares.
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